Kieren Lefevre

#24 Jun 6, 2026

BJJ Strong is back

Hey , BJJ Strong is back. The site has been rebuilt, the programs have been cleaned up, and everything is now much…

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#23 Jun 6, 2026

BJJ Strong is back

Hey , BJJ Strong is back. The site has been rebuilt, the programs have been cleaned up, and everything is now much…

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#22 Oct 9, 2024

Fitness vs. Performance | Which Is Best For BJJ?

Fitness vs. Performance | Which Is Best For BJJ? Read Time: 4 mins Read the online version here (recommended) There is a…

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#21 Oct 2, 2024

{{contact.first_name}} you asked and I listened

you asked for changes, and I listened. Thank you for all the feedback on the 1-on-1 coaching offer. A lot of you asked…

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#20 Sep 30, 2024

best training splits for bjj?

The Ultimate Training Splits for BJJ Read Time: 4 mins Read the online version here (recommended) A training split is…

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#19 Sep 27, 2024

the wait is over! jump in quick

Exciting news ! The wait is finally over! I'm opening up 5 spots for my exclusive 1-on-1 Performance Coaching. Click…

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#18 Sep 26, 2024

Stop Lying To Yourself | The Reality of Jiu-Jitsu

Stop Lying To Yourself | The Reality of Jiu-Jitsu Read Time: 4 mins Read the online version here (recommended) Jiu-jitsu…

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#17 Sep 17, 2024

get ahead of 99% of grapplers?

How to Get Ahead of 99% of Grapplers Read Time: 9 mins Read the online version here (recommended) To get ahead of 99% of…

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