{{contact.first_name}} you asked and I listened

you asked for changes, and I listened.

Thank you for all the feedback on the 1-on-1 coaching offer.

A lot of you asked for these changes:

1. A set number of weeks so that you can have a tangible target
2. Different payment options to fit your budget
3. More support features

So, based on your feedback, I've completely overhauled my 1-on-1 coaching offer...

BJJ Strong: 12-Week 1-on-1 Performance Challenge

This is a 12-week performance challenge that includes:

• A custom 12-week training program to smash your physique and performance goals
• Private access to the BJJ Strong Online fitness app
• A fully custom meal plan to cut fat, gain muscle and look and feel better
• Personalised performance assessment and guide (20+ page personalised guide)
• 1-on-1 Coaching and Accountability support to make sure you stay on track
• Personalised conditioning protocols based on our state-of-the-art fitness assessments
• Mobility and movement protocols to unlock and strengthen on the mats
• Weekly Check-ins with your coach (Kieren) to get any updates and modifications to your training
• Video assessments of your workouts to make sure you're getting the most out of your workouts
• Access to the BJJ Strong Online movement library with hundreds of video movements and guides

The Investment:

There are now three payment options to suit your budget:

1. Weekly Payment of $99.99/wk
2. Monthly Payment $399.99/month
3. Upfront Discount $999.99 (save $200)

Or click here to learn more.

See you there!

Kieren.

P.S. Have any questions? Hit reply to this email, and it'll go straight to my personal inbox.