If you train BJJ - The chances are you under eating 🥑
If you train BJJ - The chances are you under eating 🥑 #shorts
Reacting To My First Competition (Cringe Warning) | BJJ White Belt Competition
Reacting To My First Competition (Cringe Warning) | BJJ White Belt Competition This is from my very first competition as…
What's your go-to when you've got back control and can't lift their chin for a choke?
What's your go-to when you've got back control and can't lift their chin for a choke? #shorts
SAVE these Kettlebell exercises for grapplers. 📌
SAVE these Kettlebell exercises for grapplers. 📌 The kettlebell bottoms-up press is a fan favourite grip strength and…
This is one of the most common Jiujitsu mistakes
This is one of the most common Jiujitsu mistakes You may be lifting too often for Jiujitsu #shorts
If you could only pick 3 S&C exercises for Bu what would they be?
If you could only pick 3 S&C exercises for Bu what would they be? #shorts
Tactical Guide to Building an Unstoppable Gas Tank For Grapplers
Free program quiz here 👉 https://www.bjjstrongonline.com/quiz 30-Day Jiu Jitsu Mobility Challenge 👉…
SAVE these push exercises for grapplers.📌
SAVE these push exercises for grapplers.📌 The sled and plate push is a great all-round muscle endurance and…