Hey ,

BJJ Strong is back.

The site has been rebuilt, the programs have been cleaned up, and everything is now much easier to use.

The new setup is simple:

• strength, mobility, power, conditioning and nutrition programs built for grapplers
• lifetime access
• delivered through TrainHeroic
• no subscription
• free guides and Learn articles if you just want to start with education

If you’re not sure which program fits your current training, start here:

👉 Take the Program Quiz

https://www.bjjstrong.com/selector/

Or, if you already know what you want, you can browse the full program catalogue here:

https://www.bjjstrong.com/programs/

Good to be back.

Train hard,

Kieren