Hi ,How are you doing today?Have you ever met someone who acknowledges that high blood pressure, diabetes, or dementia run in their family—yet they firmly believe it won’t happen to them? That’s optimism bias at work.The optimism bias is our brain’s...
Hi ,We tend to think of the immune system as a switch: either we are healthy or sick. But in reality, immunity is more like a dial—constantly adjusting to your environment, stress, sleep, food, drinks and social signals.Your immune resilience is your...
Hi ,Zoom meeting linkTuesday, Mar 25th, 2025, at 7 PM Mountain Time.Book: AweSee you soon!Dr. Shabnam Das Kar, MDFunctional Medicine DoctorBrain Health CoachEmail: [email protected]
Hi ,I am looking forward to our next book club meeting!Tuesday, Mar 25th, 2025, at 7 PM Mountain Time.Zoom meeting linkBook: AweSee you soon!Dr. Shabnam Das Kar, MDFunctional Medicine DoctorBrain Health CoachEmail: [email protected]
Hi ,Zoom meeting linkTuesday, February 25th, 2025, at 7 PM Mountain Time.Book: Dopamine NationSee you soon!Dr. Shabnam Das Kar, MDFunctional Medicine DoctorBrain Health CoachEmail: [email protected]
Hi ,I am looking forward to our book club meeting tomorrow!Tuesday, February 25th, 2025, at 7 PM Mountain Time.Zoom meeting linkBook: Dopamine NationHere is a link to Dr. Lembke's videoSee you soon!Dr. Shabnam Das Kar, MDFunctional Medicine DoctorBra...
Hi ,Please join. Zoom meeting linkTuesday, January 28th, 2025, at 7 PM Mountain Time.Book Healthy Brain, Happy Life by Dr. Wendy Suzuki. See you soon!Dr. Shabnam Das Kar, MDFunctional Medicine DoctorBrain Health CoachEmail: [email protected]
Hi ,How are you doing today?Our next CogniVerse Book Club meeting will be on Tuesday, January 28th, 2025, at 7 PM Mountain Time.Zoom meeting linkWe will dive into Healthy Brain, Happy Life by Dr. Wendy Suzuki. Here is the link to Dr. Suzuki's TED Tal...
Hi ,I hope this email finds you well as we approach the end of the year!I wanted to let you know that there will be no Cogniverse Book Club meeting in December. Take this time to enjoy the holiday season, relax, and recharge.Our next meeting will be...