Beyond Cholesterol: How CT Angiography Detects Hidden Heart Risk
Transcript: One of the most common — and tragic — first signs of heart disease is sudden cardiac death. Many people feel…
Navigating Environmental Toxins: Personal Strategies for Reducing Exposure
In this session, Dr. Kar discusses the pervasive issue of environmental toxins and their impact on health,…
8. Building Meaningful Relationships
In this webinar, Dr. Shabnam Das Kar delves into the topic of building meaningful relationships as a way to combat…
7. Taking Supplements at Therapeutic Dosage
Delve into the world of supplements and their therapeutic benefits. In this episode, Dr. Kar explores the importance…
6.Taking Appropriate Prescription Medications : 8 Keys To Long-Term Brain Brain Health
Dr. Kar, a physician specializing in functional medicine, delves into the complex topic of appropriate prescription…
Sit Less, Move More : The Exercise Microbreak Revolution
00:00:00 Prolonged Sitting and Health Risks 00:00:31 Dynamic Workspaces 00:01:00 Exercise Micro Breaks 00:01:10…
5. Building Stress Resilience : 8 Keys To Long-Term Brain Health
In this webinar, Dr. Kar delves into the physiological and behavioural impacts of the stress response, HPA Axis…
4. Moving More and Sitting Less: 8 Keys To Long-Term Brain Health
Description: In this webinar, Dr. Shabnam Das Kar discusses the importance of moving more and sitting less for brain…