Carolina Perez Sanz, PhD by Carolina Perez Sanz

#13 Jul 20, 2024

#13–On the other side of the need to prove––2

Another benefit when you kick the need to prove

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#12 Jul 18, 2024

#12–On the other side of the need to prove

You can't have a real impact unless you drop the need to prove

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#11 Jul 18, 2024

#11–What my father said

Our parents say things with the best intentions not knowing the harm they'll cause

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#10 Jul 17, 2024

#10–Pain is the messenger

Sometimes a slap in the face is the only way to wake up

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#9 Jul 16, 2024

#9–Shrinking and Puffing up, two sides of the same coin

#9–Shrinking down and puffing up, two sides of the same coin You already know this: your ego's only job is to keep you…

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#8 Jul 15, 2024

#8–Codependency, shame, and the secrets we keep

There are no boundaries in codependency

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#7 Jul 14, 2024

#7–The Ghost of Shame, Isolation's best buddy

The Ghost of Shame hates company

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#6 Jul 12, 2024

#5––Time indifference

Are you in the "someday I'll be rich" camp?

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