Army Ground Forces Test - 300 Yard Outdoor Shuttle (Part 2E)

Army Ground Forces Test - Situps (Part 2D)

Army Ground Forces Test - Pushups (Part 2C)

Army Ground Forces Test - Squat Jumps (Part 2B)

Army Ground Forces Test - Pullups (Part 2A)

Balance/Stability Test (Part 1B)

Grip Endurance Test (Part 1A)

How I ate 8,219 calories, gained 9 lbs, and still failed my challenge

Week 1 TriumFit Transformation

Front Squat Demo #movementmonday #tfc #tryit