TriumFit Transformation (Jim part 2)

My First Million "Muscle Challenge" GOAT (for a day)

VO2 Max 1.5 mile Time Trial (Part 4)

3RM Deadlift (Part 3C)

3 RM Bench (Part 3B)

3 RM Squat (Part 3A)

Zercher Squat #movementmonday

The Coffee Challenge (Million Dollar Weekend)

Army Ground Forces Test - Squat Thrusts (Part 2E-B)

Army Ground Forces Test - 250 Yard Indoor Shuttle (Part 2E-A)