Happy Thursday and Happy New Years!With a new year comes new commitments. And what better a thing to commit to than having more peace and connection in your life.   This doesn’t come easily typically – it requires commitment and time....

Happy Wednesday, Happy Holidays!The Holidays are upon us and we'd like to talk about celebrations and mournings. We'd love to think that the holiday season equates to celebrations. But, in reality, this time of year can be difficult for some or a mix...

Welcome back after a week-long Thanksgiving hiatus! I hope you all had a great Thanksgiving.Let's jump right into some Self-Empathy. And then we have 2 podcasts for you this week since we skipped last week's WWU. The first is around how The Bigbie Me...

Hi All! We are coming up on half of year since we launched the Empathy Gym and we would love to hear from you about how it’s going and/or give you a space to ask questions about EG logistics like the badge system or about future expansion of ses...

Happy Wednesday!I almost typed Happy Thanksgiving. Can you tell I'm ready for the holidays?! The year is coming to an end, and it's easy to jump to next year. But we still have time to work on our mindfulness and grow these last 6+ weeks. This week w...

Happy Veterans Day week for our USA subscribers and Happy Wednesday all around!Last week I told you there was a chance that we'd be in 20+ schools this school year and late last week it all came to fruition. We'll be in 20 schools starting January. E...

*Note* Sorry for the double send. This email has the video link correctedHappy Wednesday!We've been head down working with schools and getting them set up, looks like we might be in 20+ by the start of the year! So first, let's celebrate that!And sec...

Happy Wednesday,This week, let's build on what we discussed last week. Cindy and Heather are back to discuss moving towards conflict to create safety, although this time they take it one step further and talk about how to do so in our schools, organi...

Happy Wednesday,This week's email is going to be super short and sweet - I think that's what my mom used to say.I want to focus largely on the podcast this week because I think (a judgment) it has a lot of value. There's a lot of conflict (another j...

Hi there!Just reaching out to touch base regarding your NVC journey. I truly hope that you got a lot out of the Intro to NVC course and that you are moving with more communication awareness in your world. If you are finding that some of the NVC...