Happy Thursday and Happy New Years!

With a new year comes new commitments. And what better a thing to commit to than having more peace and connection in your life.   This doesn’t come easily typically – it requires commitment and time. But I can’t think of anything that is more important – can you? If you agree, perhaps you’d like to recommit to your NVC journey. 

If you are newer in your journey with us and haven't taken an Intro Training with us, we will have a cohort starting up soon. Please go here to fill out times that you are available during the week and we'll let you know when it launches!

If you've already taken the Intro we'd love to have you join us in the Empathy Gym. The podcast this week is all about accountability and how we, at The Bigbie Method, have set ourselves apart by building in a feedback system for people yearning to skill up in NVC and have that greater peace and connection. 

🎙️ Podcast Episode 66: Accountability and a Badge System for NVC - Oh My!

Accountability and Nonviolent Communication - is this an oxymoron? Learn how The Bigbie Method has designed a system to help people "skill up" in their NVC skills AND keep the NVC consciousness that is so essential to the work. How do we hold on to the essence and depth of NVC while helping people strengthen their NVC skills? Dr. B used to think this wasn't possible. But, working with a talented instructional designer and friend - she has been proven wrong. This gives her a lot of hope as it provides a way to get these valuable skills to the masses.

Click here to listen to the podcast

In The Empathy Gym This Week

For the new year, I'd love to challenge you to commit to a weekly class - to schedule and go to the same class each week. Our members that attend the most frequently put the time each week in their calendar and commit to going each week. I'd like to challenge you to do the same.

What we schedule gets done. If peace and connection are a priority schedule it in your calendar with an Empathy Gym Class.

Upcoming Schedule

12/30 Thursday 12pm EST - Routine Workout with Jordan

12/31 Friday 10am EST - Routine Workout with Jordan

1/2 Sunday 11am EST - Routine Workout with Logan

1/3 Monday 3pm EST - Routine Workout with Cindy

1/4 Tuesday 730pm EST - Routine Workout with Saskiya

Happy New Years... and new commitments!

Ryan