Hi ,I hope you're still feeling the buzz and uplift from bending a spoon with me recently.I've had enough people tell me they wanted to come but couldn't make that day/time work that I've scheduled another for next week.Most of my spoonbenders get pr...
Thank you all for such a wonderful SpoonBending Class!We joked, shared our experiences, went deep and....everyone bent one or several spoons!!!Here's Marcia's spoon that we wanted to see during the class. FromTHIS To THIS in less than an hourI think...
,I want to share something honest and vulnerable with you.I was having a forgetful moment and thought it was Saturday this afternoon. And #aboutme is the Saturday sharing prompt in this group I'm in with34k members; women and non-binary folks.Along w...
I've been wrestling with an automated email for this. Don't know if it's workingDid you already get a welcome email from me?,Thank you for signing up to learn to bend spoons.This is awesome!!I'm excited we get to share this time together in the upco...
Here's the correct registration link for Monday's SpoonBending MasterclassSign Up
,Hey, what is happening in your world? Are you enjoying yourself? Stretching past your comfort zone?Yes and Yes for me. This week I enjoyed a beautiful day with new friends as we hiked (tiny hike) to Sahalie Falls, enjoyed a great meal and conversati...
Hello ,Who here has had a good practice and great outcomes from regular meditation but have dropped off their practice for no apparent reason.Did your focus fizzle? Did life get in the way?You've had a practice that was meaningful, useful and somewh...
Dear ,It is with great excitement that I extend an invitation for you to join me online at the Soulful Speaker Summit.(sorry guys this is a women and non-binary friendly event)It started today and I have already shared my talk. It was the most gutsy...
Dear ,I trust that regardless of what else is going on, you are stillbreathing in and breathing out.Speaking of breathing in and out, my 8 week meditation program starts next week. If you have been thinking on it and wondering if it would have somep...
Give me an inbreath!Give me an outbreath!Dear ,I used to have a card on my fridge that said - Life is hard. It's all the time breathe, breathe, breathe. ( I was quitting smoking at the time so it seemed pretty appropriate)Everybody talks about medi...