Do you know that you deserve to love yourself wholeheartedly?Unconditionally, unequivocally.Just wanted to make sure you knew that.2x/week I lead a short guided and silent meditation to lead people out of their busy heads and into a healed and loving...

Hi Folks,Here's a short version of the I See You and I Raise you Process.Just to help familiarize yourself with what we will be doing.We will be giving clear instructions and insights and you will also be learning by example.Barb and I are so excited...

Hi ,Thank you again for registering for I See You and I Raise You — I’m really glad you’ll be with us.This practice has been such a lifeline for Barb and me, something we use with each other and with clients all the time. It’s simple, power...

Hi ,Thank you again for registering for I See You and I Raise You — I’m really glad you’ll be with us.This practice has been such a lifeline for Barb and me, something we use with each other and with clients all the time. It’s simple, power...

Hello beautiful souls,Have you heard me mention these Super Patches I’ve been using? They’ve quietly become one of my favorite daily supports — helping me feel more balanced, centered, and in tune. Less jangly on stressful days. If you’re already a...

Hi ,I led a spoonbending workshop this morning, and something became so clear as we talked and practiced together.We are full of knowledge — years, even decades, of study, experience, and inner work.We know energy is real.We’ve seen what’s possible w...

Hey, Fellow Life-BendingYou’ve probably noticed—I’m still talking about spoonbending.And here’s why: Every time I teach it, I watch people remember what’s possible. It’s not about metal. It’s about energy, focus, and that quiet power that wakes up wh...

Hi , You know that feeling after a deep clean — when everything feels lighter and you can finally breathe again? That’s what this session feels like… only it’s your energy we’re clearing.In my Energetic Deep Clean + Next Self Activation, we’ll spend...

Hi,You’ve probably heard me speak about my lifelong challenges with depression and mental health. I don’t often talk about my physical health.So this feels a bit extra vulnerable — but I’m so stinkin’ proud of myself and the changes I’ve made that I...

 SpoonBending Workshop starts tomorrow. Sunday 1 pm PT/4 pm ETDiscover how to shift your mind, find your flow, and bend reality in your favor. Grab your spot now, and I'll send you the Zoom link to join us live. bit.ly/spoons247Sign up now so I...