Hi all,I’m really looking forward to sitting together.This is what’s taking shape…Circle UP! That name just feels right to me.I started with Healers Healing Circle but you know what are we really healing? What is broken that needs fixing or are we a...

Hi SpoonBender,You’ve already bent a spoon.So you’ve felt it —that moment where something shifts…And the spoon responds.Level 2 isn’t about bending more spoons.It’s about this:Who is bending them?You can keep practicing until you find your flow…or yo...

Hello ,You probably know now the phrase - No pain, no gain.If you're old enough you may have heard the phrase, Nose to the grindstone, shoulder to the wheel.The world teaches us to try harder. Push more.Practice more. We try to force things until the...

Hello my friends,Earlier this week I hosted a spoonbending workshop on Zoom.A group of 6 curious humans, each holding an ordinary spoon. There’s always a particular feeling at the beginning of these workshops… curiosity mixed with a quiet “let’s see...

My dear SpoonBenders,What a fantastic gathering this morning.Thank you for showing up with curiosity, willingness, and such great energy. Watching people discover — in real time — that their internal state actually influences what becomes possible ne...

Hi friends,Today I was invited to teach spoon-bending inside a membership group for healers. I had such a great time talking to folks already fluent in energy work and submerged in the world of woo!We spent some time talking about the power of the wo...

Hi friends,Today I was invited to teach spoon-bending inside a membership group for healers. I had such a great time talking to folks already fluent in energy work and submerged in the world of woo!We spent some time talking about the power of the wo...

This is for my Spoonbenders,You know that moment.The instant the spoon softens.When something in you shifts.When effort drops and alignment takes over.You’ve felt it.SpoonBending Level 2: Bend Your State begins there. Not with bending another spoon...

Hello Spoonbenders, I recently experienced a big disappointment. It triggered my old wounds, depression, and fears, like, I’m never going to be able to fix this. I sat with the feelings, worked with my nervous system, examined the stories t...

My dear Heartlights,Over the last 10 years, I’ve run two paid communities: Cosmic Alignment Tribe and Magical Soul-Inspired Life.They each ran for several years until life transitions required a change for me. I know they made a profound impact, buil...