Hello beautiful souls,Have you heard me mention these Super Patches I’ve been using? They’ve quietly become one of my favorite daily supports — helping me feel more balanced, centered, and in tune. Less jangly on stressful days. If you’re already a...
Hi ,I led a spoonbending workshop this morning, and something became so clear as we talked and practiced together.We are full of knowledge — years, even decades, of study, experience, and inner work.We know energy is real.We’ve seen what’s possible w...
Hey, Fellow Life-BendingYou’ve probably noticed—I’m still talking about spoonbending.And here’s why: Every time I teach it, I watch people remember what’s possible. It’s not about metal. It’s about energy, focus, and that quiet power that wakes up wh...
Hi , You know that feeling after a deep clean — when everything feels lighter and you can finally breathe again? That’s what this session feels like… only it’s your energy we’re clearing.In my Energetic Deep Clean + Next Self Activation, we’ll spend...
Hi,You’ve probably heard me speak about my lifelong challenges with depression and mental health. I don’t often talk about my physical health.So this feels a bit extra vulnerable — but I’m so stinkin’ proud of myself and the changes I’ve made that I...
SpoonBending Workshop starts tomorrow. Sunday 1 pm PT/4 pm ETDiscover how to shift your mind, find your flow, and bend reality in your favor. Grab your spot now, and I'll send you the Zoom link to join us live. bit.ly/spoons247Sign up now so I...
Force vs. Flow: The Choice That Changes EverythingWe’ve been taught that effort = results. Push harder. Try more. Force your way through.But what if the real power lives in flow—not force?This Saturday, I’m guiding a live SpoonBending Workshop to hel...
My dear, powerful, intrepid life explorer,You are strong and creative beyond measure!As I watched the various video clips of No Kings marches all across the US I thought about the word Protest. Generally it means going against something.But I began...
Hi folks,Well, the cat is actually out of the bag already - and she's quite beautiful and large.She still likes to play with spoons, though, and so do I.Ok, that's not really news either, is it?The metaphorical cat that is coming out of the virtual b...
Hey, Mid-Spring Greetings to you.We are always growing, as long as we are alive.But something happens when the seasons shift.Spring has the invitation woven into it to dig deeper, expand and really blossom from within:Clear the clutter.Break the grou...