Hello my friends,

Some days, it’s just a lot. It seems like this week was especially a lot.

I’ve been called too sensitive more times than I can count. That I care too much. And honestly? My heart’s felt pretty beat up lately. If you’re feeling that too—you’re not alone.

When I sat to meditate last week, something powerful came through.

The Earth came to rest in my lap.

And with it, this message:

Hold it. Love it.

No fixing. No figuring it out. Just send love.

Then I saw it—like a pot boiling over. You don’t worry about what’s in it. You turn down the heat.

That’s what these weekly meditations are for.

Not to escape what’s happening.

But to come back into who we really are.

A lot of us feel we’re here for a reason. I’ve felt that my whole life. But the reminder I got was this:

We’re not here just to be better humans inside the story.

We’re here to bring through more than that.

We’re here to hold the light.

To bring in higher possibilities.

To offer something that goes beyond words.

If that speaks to something in you, come sit with me.

I’m holding space every Wednesday evening and Friday morning. Guided. Free. No pressure. Just a chance to breathe, connect, and tune in.

💫 Wednesday 6:45–7:15 PM PT

👉 RSVP here

🌞 Friday 9:45–10:15 AM PT

👉 RSVP here

🧘‍♀️ What to expect:

Please come on time. We’ll begin the meditation at 10 minutes to the hour.

Each session includes a short guided meditation followed by silent sitting—about 15–20 minutes total.

During the silent portion, I’ll be sending healing frequencies. If you’d like to receive them, simply say “yes” to yourself in acknowledgment and receive.

No experience necessary. Just bring yourself.

If you feel moved to support this offering, donations are welcome and links to do so will be in the event information.

Come be part of this.

Bring your heart. Bring your energy.

Let’s turn down the heat together.

With love,

Miché