Yoga is more than the practice of movement

Hi ,I just returned from Yoga Summer Camp with Desirée Rumbaugh, and I'm still buzzing.The focus was using our yoga practice to build strength - both internally and externally - and to use each pose as a tool for deepening our connection to self as w...

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Jul 20, 2026
The stories we tell ourselves...

Hi ,I’m not the best storyteller, but I adore hearing stories and can picture myself being great at it.If you’re like me, negative self-talk often stops me from sharing the stories I want to tell.Because of this, I’m focusing on improving my storytel...

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Jun 28, 2026

Holistic Retirement Coaching For Business Owners & Entrepreneurs Make An AppointmentAbout Me...

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Dec 23, 2022
Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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Dec 13, 2022