✨ Today is Day ONE: Imagine Your Perfect Day!

Hi ... welcome to Day 1 of the Put YOU First Challenge!I'm elated and thankful that you're here, and don't want to waste any timeDay 1 of the challenge is about visualizing your best life — it’s about creating a vision so powerful that it s...

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Jan 19, 2025
🌟 Tomorrow’s the Day! Get Ready to Put YOU First!

Hi ,Alright now... the wait is almost over! Tomorrow, January 19, we officially kick off the Put YOU First Challenge, and I couldn’t be more excited for you! 🎉Over the next 7 days, you’ll join a community of amazing moms who are all c...

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Jan 18, 2025
this isn't just for moms...

Hey! Just wanted to reach out because my homegirl reminded me of something very important... the 2025 Put YOU First Challenge isn’t just for biological moms — it’s for anyone who’s been putting the needs of others ahead...

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Jan 16, 2025
New Year, New You... yeea yeeaaa, yeeaaaaaa

Listen ...We’re a few days away from the start of 2025, and let’s be real — how many times have you said this year will be different... that you’re actually going to take better care of yourself, prioritize your needs, and finally get that work-life...

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Jan 14, 2025
Are you prioritizing YOU?

Hey !As a busy working mom, it’s easy to put yourself last. But, what if that could change?I'm bringing back the Put Yourself First 7-Day Challenge, just for you on January 19, 2025.This isn’t just another to-do on your list—it’s a chance to reclaim...

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Jan 09, 2025
1,000 Moms Putting Themselves First in 2025... 🙌

Happy New Year !I’m kicking off a BIG goal for 2025: I want 1,000 busy working moms to commit to putting themselves first by taking the 7-day Put YOU First Challenge.This challenge is all about resetting your mindset, reclaiming your time, and l...

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Jan 01, 2025
Top picks for solo dining 👀🍽️

Hi ,I hope you had a great holiday! I also hope you're getting in some much-needed, I'm sure, rest and solitude.I'm vacationing with family and just finished plotting a solo lunch while we're away. Solo dining is one of the best ways to reconnect wit...

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Dec 29, 2024
I was on the We Talk Back Podcast!

Girl... I'm so excited!I’m a guest on the latest episode of the We Talk Back Podcast! 🎉 This show, part of the Black Effect Podcast Network and iHeartRadio, gives listeners raw, unfiltered and thought-provoking conversations about sex, relation...

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Dec 20, 2024