Hey ,This one’s personal.We recently celebrated Black Maternal Health Week and Mother's Day. But, instead of sharing a bunch of stats (which I could do), or bombarding you with pictures of my really cute kids, I decided to share somet...
Hey mama,You know what we all deserve?A few days of solitude.A chance to do what you want to do.When you want to do it.How you want to do it.That’s the gift I’ve given myself — and now, I’m sharing it with you🌸.I’m so proud to introduce you to my br...
Today’s the day, !!🎉 My new YouTube channel — Patrice Cameau Travels — is officially LIVE!This is for you if you’ve ever wanted to take a solo trip, get out of your comfort zone, or just remember who you are outside of motherhood and the d...
Hey there,So let me be real — I started solo traveling because I was running on fumes. Life, motherhood, work, entrepreneurship... everything was on my back.And I realized… I hadn’t been alone in years.Not the “grocery store alone” kind of alone. I m...
Hey ,You ever just want to get away for a minute? Like really unplug, not answer to anyone, and remember what it feels like to just be you?Same.That’s why I started something new — and I’m so excited to finally share it with you.On May 5, I’m launchi...
Hey there ,Just got back from the gym, and my trainer legit tried to kill me... or at least it seemed like it. I could feel the soreness setting in before I left the gym, and now, being over 40, those aches are a bit more pronounced.Thankfully, I h...
Hiiiii [First Name],How are you?I'm doing well and feeling really clear. Life is busy, but despite all of the happenings, I've been even more focused on prioritizing myself. And yes, it's been transformative.Here are the three things that are making...
Hey !Let’s be real—the way we work is broken. Burnout is normalized, job security isn’t guaranteed, and success is tied to overworking. But, what if we could change that?That’s exactly what we’re doing at The UNPLUG Experience business conf...
Hey !When was the last time you took a break just for you? No work, no family responsibilities—just time to relax, recharge, and reset?If you’ve been thinking about a momcation, consider this your sign to start planning it now. I’ve already done the...
Hey ,You know I’m all about self-care, and this time, I’ve teamed up with Shea Radiance, a Black-woman owned skincare company, to treat one of you to a little luxury! ✨I’m giving away a Citrus Blossom Whipped Shea Butter—a rich, hydra...