Snowed in? Here's how to stay well (not just warm)

Hey ,Snowed in with the kids today? Same. ❄️Before you dive into another round of hot chocolate requests and "Mom, I'm bored," let me drop some quick reminders to help you stay sane AND well during this cozy chaos:Your Snow Day Survival Kit:🚿 S...

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Jan 26, 2026
Let’s talk about YOUR 2026 ✈️

Hey girl,Happy first Wednesday of the New Year!I am so happy to connect with you via email and just… talk. I know it’s been a while since I landed in your inbox, but you already know how life goes.I’m making a commitment to show up here a lot more in...

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Jan 07, 2026
This week, we start with you.

Hey ,Welcome to Week 1 of the Put You First Reset.You’ve already done the hardest part — saying “yes” to yourself. This week is about why you said yes. Before we dive into the doing, we need to reconnect with what’s driving you and what you truly wan...

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Nov 04, 2025
We start tomorrow💛

Hey !Just a quick note—we start the Put You First Beta Reset tomorrow morning.If you’ve been on the fence, this is your sign to say yes to yourself. No guilt. No pressure. Just twenty-one days of small actions that help you feel grounded again.You do...

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Nov 03, 2025