Hey ,Welcome to Week 1 of the Put You First Reset.You’ve already done the hardest part — saying “yes” to yourself. This week is about why you said yes. Before we dive into the doing, we need to reconnect with what’s driving you and what you truly wan...

Hey !Just a quick note—we start the Put You First Beta Reset tomorrow morning.If you’ve been on the fence, this is your sign to say yes to yourself. No guilt. No pressure. Just twenty-one days of small actions that help you feel grounded again.You do...

Happy Sunday !You’ve been telling yourself, “once things slow down, I’ll…” but they never really do, do they?Life keeps happening. Work, kids, home—the cycle just keeps spinning. And somewhere in there, you’ve gotten used to surviving instead of livi...

Hi !The Put You First Beta Reset is officially open.For 21 days, I’ll walk you through small, doable steps that help you rebuild your energy, peace, and confidence. It’s $97, with special pricing for federal employees during the shutdown.Founding mem...

Good morning ,If you’re anything like me, you’ve tried the “fix yourself” stuff—new routines, wellness challenges, all the things. But what you actually need isn’t another thing to do... You need space. You need simplicity.That’s what the Put You Fir...