It’s time to put you first.

Hi !The Put You First Beta Reset is officially open.For 21 days, I’ll walk you through small, doable steps that help you rebuild your energy, peace, and confidence. It’s $97, with special pricing for federal employees during the shutdown.Founding mem...

Read More
Oct 23, 2025
You don’t need another challenge.

Good morning ,If you’re anything like me, you’ve tried the “fix yourself” stuff—new routines, wellness challenges, all the things. But what you actually need isn’t another thing to do... You need space. You need simplicity.That’s what the Put You Fir...

Read More
Oct 20, 2025
This one’s for the tired moms.

Hey ,When’s the last time you slowed down long enough to notice how tired you are? Like really tired—not just “need a nap” tired, but the kind that sits deep.I get it. You’ve been showing up for everyone—work, family, life—and somewhere along the way...

Read More
Oct 18, 2025
Our private school journey (and how we made it work)

Hi ,Over the past few weeks, I’ve been getting a lot of questions about my oldest son’s school journey—from Catholic school to independent middle school, to St. Albans, and now as a freshman at Elon University (studying abroad in Ireland fo...

Read More
Sep 12, 2025
Ready to strengthen your church’s reach?

Good morning ,How was your first full week back been since Convening?I’m still reflecting on the conversations we shared — especially around the opportunities and challenges churches are facing today.One thing that stood out to me is how much digital...

Read More
Aug 19, 2025
Safety First, Mama – 5 Solo Travel Tips You Need

Hi ,So, get this. In the last 21 days, I've only spent 6 in my own home. Some of it was solo, some of it was work, some of it was family... and all of it was tiring.But, none of it was scary because I kept safety first. In fact, safety is always the...

Read More
Aug 12, 2025
I see you, mama. 💛

Hi mama,How are you feeling today—really?I’ll be honest... I’m tired. Like bone-deep, no-matter-how-much-I-sleep tired. Some of it’s from travel and bouncing between time zones, but if I’m being real, a lot of it comes from the simple (yet heavy) fac...

Read More
Jul 30, 2025
My NYC Momcation Vlog Just Dropped 🍎✨

Hey ,Ever experience a New York Summer!? I have... last August, I packed a weekend bag, kissed my babies goodbye, and took a solo trip to NYC — just me, myself, and a much-needed reset. No schedules. No demands. Just vibes, green juice, Broadway magi...

Read More
Jul 03, 2025
Tulum changed me.

Hey mama,Whew. Where do I even begin?Tulum — that magical beach town in Mexico — wasn’t supposed to be this kind of trip. I was supposed to be there for a birthday celebration with friends, a little fun in the sun, and maybe a few margarita...

Read More
Jun 25, 2025