This week, we start with you.

Hey ,Welcome to Week 1 of the Put You First Reset.You’ve already done the hardest part — saying “yes” to yourself. This week is about why you said yes. Before we dive into the doing, we need to reconnect with what’s driving you and what you truly wan...

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Nov 04, 2025
We start tomorrow💛

Hey !Just a quick note—we start the Put You First Beta Reset tomorrow morning.If you’ve been on the fence, this is your sign to say yes to yourself. No guilt. No pressure. Just twenty-one days of small actions that help you feel grounded again.You do...

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Nov 03, 2025
No more waiting to feel like yourself again

Happy Sunday !You’ve been telling yourself, “once things slow down, I’ll…” but they never really do, do they?Life keeps happening. Work, kids, home—the cycle just keeps spinning. And somewhere in there, you’ve gotten used to surviving instead of livi...

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Nov 02, 2025
It’s time to put you first.

Hi !The Put You First Beta Reset is officially open.For 21 days, I’ll walk you through small, doable steps that help you rebuild your energy, peace, and confidence. It’s $97, with special pricing for federal employees during the shutdown.Founding mem...

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Oct 23, 2025
You don’t need another challenge.

Good morning ,If you’re anything like me, you’ve tried the “fix yourself” stuff—new routines, wellness challenges, all the things. But what you actually need isn’t another thing to do... You need space. You need simplicity.That’s what the Put You Fir...

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Oct 20, 2025
This one’s for the tired moms.

Hey ,When’s the last time you slowed down long enough to notice how tired you are? Like really tired—not just “need a nap” tired, but the kind that sits deep.I get it. You’ve been showing up for everyone—work, family, life—and somewhere along the way...

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Oct 18, 2025
Our private school journey (and how we made it work)

Hi ,Over the past few weeks, I’ve been getting a lot of questions about my oldest son’s school journey—from Catholic school to independent middle school, to St. Albans, and now as a freshman at Elon University (studying abroad in Ireland fo...

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Sep 12, 2025
Ready to strengthen your church’s reach?

Good morning ,How was your first full week back been since Convening?I’m still reflecting on the conversations we shared — especially around the opportunities and challenges churches are facing today.One thing that stood out to me is how much digital...

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Aug 19, 2025
Safety First, Mama – 5 Solo Travel Tips You Need

Hi ,So, get this. In the last 21 days, I've only spent 6 in my own home. Some of it was solo, some of it was work, some of it was family... and all of it was tiring.But, none of it was scary because I kept safety first. In fact, safety is always the...

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Aug 12, 2025
I see you, mama. 💛

Hi mama,How are you feeling today—really?I’ll be honest... I’m tired. Like bone-deep, no-matter-how-much-I-sleep tired. Some of it’s from travel and bouncing between time zones, but if I’m being real, a lot of it comes from the simple (yet heavy) fac...

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Jul 30, 2025