Hey mama! Welcome to Day 1 of the "Put Yourself First" Challenge! I’m so happy that you signed on and ready to get it started. Starting this challenge on September 9 -- 9/9 -- was intentional. The number 9 is believed to represent completeness,...

Hi ,I’ve been planning to launch the Put Yourself First 21-Day Challenge for busy working moms like you, and I had hoped to perfect every detail. But, as moms, we know how life can get in the way of perfect plans. Instead of waiting, I...

Hey !As a busy working mom, it’s easy to put yourself last. But, what if that could change?I've been working on something just for YOU—a way to help you prioritize your well-being, even with everything on your plate.It’s called the Put Yourself First...

Hi ,I hope this message finds you well! As a working mom, I know how valuable your time is, and I want to make sure the content I create truly resonates with you.To help me better understand what kind of content you'd like to see on my pages, I’d lov...