A Bright Spot in Your Inbox by Oren Jay Sofer

Newsletters

#138 Oct 1, 2026

A question in my child's eyes

Increasing our capacity to feel, listen, and respond to climate urgency

Read issue →
#137 Oct 1, 2026

What's beneath the words?

Being told I was only half-listening, and what it taught me.

Read issue →
#136 Sep 27, 2026

[CDS] September 30: Working with energy

What to do when the mind is too restless to settle, or too foggy to see.

Read issue →
#135 Sep 20, 2026

[CDS] September 23: What Helps the Heart Settle

What helps the heart-mind come to rest — and what to do when it won't.

Read issue →
#134 Sep 17, 2026

[SWYM] Q&A Recording September 17, 2026

Recordings available for our most recent live Q&A with Oren

Read issue →
#133 Sep 13, 2026

Don’t Go Back to Sleep

Reflections on courage, the climate crisis, and what it means to be awake.

Read issue →
#132 Sep 13, 2026

[CDS] September 16: Steadying and Seeing

This week we begin a new series of teachings on calming and insight.

Read issue →
#131 Aug 27, 2026

Tomorrow: Staying Human in Conflict with Oren and Roxy

Join us Friday for three practices to support difficult conversations, plus a replay for registered attendees.

Read issue →