Dear friends,I'm writing to share a few upcoming events, including a talk on wisdom this Sunday morning and my donation-based summer online course, Wise Speech: An Introduction to Mindful Communication.I’m also happy to share that Clear Dharma S...

Join me for my six-week donation-based online course this summer, Wise Speech: An Introduction to Mindful Communication, on Tuesdays starting June 3rd. I’ll also be offering a guided meditation and Dharma Talk on Wisdom: Seeing Clearly in Times...

Dear friends, In hard times, one thing that sustains me is meaningful conversation. With so much pain and upheaval in the world right now, I turned to my friend and colleague Kazu Haga to talk about his new book, Fierce Vulnerability: Heali...

Dear friends, In a recent session at Clear Dharma Sangha, I explored the question, “What role can mindfulness play in meeting collective suffering and the challenges of our time?” Like many of you, I've been sitting with these questions—feeling the t...

Dear friends,I recently returned from teaching a seven-day Metta retreat at the Insight Meditation Society. Metta is the ancient Buddhist word translated as “lovingkindness”—an unconditional goodwill that connects us through our shared long...