Dear friends,I’m writing to share some personal news and offer a (very!) early holiday gift.First, a heartfelt thank you to everyone who sent feedback on my last newsletter. I hope that the core of the piece—on working skillfully with grief and...

Dear friends,Today marks one year since the Hamas attacks in Israel, and nearly that long since Israel’s retaliation in Gaza and the West Bank began—a year of loss, unimaginable grief, spiraling violence, and a growing humanitarian crisis.I honor the...

Dear friends,I'm writing to share some reflections about a practice that's been sustaining me lately, and some new discounts on my book.These days, with so much searing grief over our world, I find myself moving back and forth between nourishing my h...

Dear friends,I hope you’ve been well. I’m writing to share some free resources and a short, personal update.My wife and I are eagerly expecting the arrival of our second child this fall, and I want to create some opportunities to connect online befor...

Dear friends,As war, political upheaval, and extreme weather unfold around the world, I’ve been feeling the immense uncertainty of our times and reflecting on how dramatically life can shift both personally and collectively. When my wife and I f...