Growing Courage One Moment at a Time

Dear friends,I'm writing to share a teaching on courage from my weekly group, some upcoming events, and a shout-out to two excellent mindfulness teacher training certification programs that I recommend.Growing Courage One Moment at a TimeSummer's bea...

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Jun 30, 2025
To the Fathers Within

Dear friends,These days, it feels like nearly every headline brings news of another tragic upheaval—from the outbreak of war in the Middle East to the killing of public servant Melissa Hartmann, a sobering reminder of the political violence in the da...

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Jun 15, 2025
Last call: Wise Speech course starts Tuesday

Dear friends,I hope you're finding ways to keep your heart steady and balanced.My donation-based online course starts this coming Tuesday, Wise Speech: An Introduction to Mindful Communication. The six-week course is a great way to start your communi...

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May 31, 2025
Upcoming Events This Summer

Dear friends,I'm writing to share a few upcoming events, including a talk on wisdom this Sunday morning and my donation-based summer online course, Wise Speech: An Introduction to Mindful Communication.I’m also happy to share that Clear Dharma S...

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May 22, 2025
Wise Speech: Where Practice Meets Real Life

Join me for my six-week donation-based online course this summer, Wise Speech: An Introduction to Mindful Communication, on Tuesdays starting June 3rd. I’ll also be offering a guided meditation and Dharma Talk on Wisdom: Seeing Clearly in Times...

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May 13, 2025