Hey there Mama!Down under in Australia we have just slipped into spring, while our northern hemisphere Mums are bringing the autumn/fall vibes.As the seasons change, so to does our mood, energy levels and the kinds of activities we feel drawn towards...

Well hello there,Lovely to be back in your Inbox this week. I hope you are well and doing your best to take a moment, each and every day, just for you!How often do you say, um, yeah, sure in response to a request that you really don't want to have an...

Hello!Welcome to this week's email from Flourish Mama (that's me, Michelle!).Motherhood is a rollercoaster. One moment you're pregnant and planning all the beautiful wooden toys that your child will lovingly use in their imaginative play, next minute...

Oh hi amazing Mum,When I had my first bubba, I had taken what I thought was temporary maternity leave from my high level government career. Pre baby, I was very career focused, I was climbing the ladder, I had big expectations of myself and a super c...

Hey there Mama,I wonder, if I said to you, right now: today you need to take ten minutes out for yourself. Ten minutes to do ANYTHING that you love and brings you joy.Would you think, actually, that's a bloody great idea, thanks for the reminder. Or...

Helloooo there Mamas!I'm dropping into your inbox today to chat self care rituals for the seasons. Do you notice your mood and energy levels change throughout the year as we move through the four seasons (or the wet and the dry if you're in the trop...

Helloooo,Welcome to this week's email from me, Michelle, here at the Flourish Mama. This week, we're talking ways to create a calm and relaxing space for you within your home.We all know that having kids brings its own unique brand of clutter. There...

Helloooo,Welcome to this week's email from me, Michelle, here at the Flourish Mama. This week, we're talking ways to create a calm and relaxing space for you within your home.We all know that having kids brings its own unique brand of clutter. Ther...

Hey there Mama!Next time you find yourself with 5 or 10 (or even 30!) minutes to spare, you could spend the entirety of that time wondering, what do I DO!?!? Or, you could have a self care stash already gathered together for those delightful mooments...

Mamas,How many times have you said yes to something and then regretted it, mere moments later? As Mums we often feel that we need to be all things to all people we care about. We say yes to things we might not really want to do, because that shows ju...