Hey there,

When was the last time you did nothing? Truly nothing. You weren't mentally rolling through a to do list, or distracting yourself by doom scrolling, or planning how to fit in all the kids activities and appointments for the next week...

Doing nothing is actually productive. Huh? Yep, I said it! Doing nothing IS productive. When you allow your mind and body to truly stop and let go of all the pressures in your everyday life, true rest begins. So many of us feel guilty about taking time out, about letting the pile of washing sit where it is, about allowing the dust bunnies to live on in the corners of the room for the next twenty minutes, about choosing to let our mind cease it's never ending assessment of what needs DOING.

I wonder how you feel about doing absolutely nothing? Hit reply and let me know!

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Until next time,

Michelle

Flourish Mama