Hi there!I hope my Permission to Pause: A Guide to Self Care for Busy Mums at Home has been helpful for you!If you have any feedback for me in relation to the guide, I would be so grateful to hear it.Please hit reply and let me know how the Guide has...

Hi there!I hope my Mindfulness for Mums Guide has been helpful for you!If you have any feedback for me in relation to the guide, I would be so grateful to hear it.Please hit reply and let me know how the Guide has helped you and if you have any sugge...

Hey Mama,Did you promise yourself this morning that today would be different? You would be calmer, less shouty, more patient?But by 8.37am the floor was covered in OJ, one of your kids had scrawled on the walls with your favourite lipstick and you'd...

Hellooooo!I am super excited to announce a brand new community for busy Mamas just like you and me:Flourish Mama REconnectMums, if you're:feeling frazzled, overwhelmed and snappy with the kidswallowing in guilt at the end of the day BECAUSE you were...

Hello my lovely Mamas!OMG, we had a blast on the live and FREE busy Mum reset and chat today. If you missed out - it's OK, FOMO be gone! I'm doing it all over again tomorrow on Tuesday November 4th at 5pm AWST (GMT+8).(NOTE: all times listed as Pert...