Hello Mama, Does the thought of "self-care" feel overwhelming, too much effort, just another bloomin' thing on your never ending to-do list?I wonder if that is because you feel like self-care is complicated, time consuming, expensive and *gasp* self...

Mamas,Have you ever felt the pressure of needing to do more and do it faster or better? Sometimes life feels like too much, too many things, too many expectations (including our own!). As a society, we need to reset our belief that doing more = doi...

Hey there,When was the last time you did nothing? Truly nothing. You weren't mentally rolling through a to do list, or distracting yourself by doom scrolling, or planning how to fit in all the kids activities and appointments for the next week...Do...

Hello Mama bears!Before we launch into this week's email, I have a question - are you following me on Instagram yet? I would love to connect with you there! Just click here to do so...The journey into motherhood brings an avalanche of changes. Man...

Hi there amazing Mama!I wanted the beautiful ladies on my email list to be in the know - I am working on something new and exciting in the background here at the Flourish Mama!!I feel called to support busy Mums in a deeper way, so I am putting somet...