Coach ,The Southeastern Conference (SEC) produces some of the most explosive athletes in track and field every year. The conference had winners in the men’s and women’s long jump, women’s triple jump, and women’s high jump. Taking 4 of 6 jumping even...

Coach ,As a coach you’re always thinking about how to improve your athletes' performance. You’ve stayed up and meticulously wrote programs for your summer strength and conditioning, mileage programming, and speed training regiments. Offseason trainin...

Coach ,Mastering the basics of the delivery is one key to increasing throwing distance. Elite coaches like Mac Wilkins, Al Fuerbach, and Tony Bennett have the experience and understanding of how to set up a big throw. Let's start with the Grip.The sh...

Coach ,If you’re like me, as a track coach you’ve took interest the NFL Combine on TV last month and you’ve been following the drama on social media. It appears that the average 40 yard dash times have significantly improved which has led to rumors...

Coach ,Coach Jamie West of West Hurdle Training helps hurdlers across the country with technical issues and provides corrections.There are three things that Coach West focuses on when developing hurdlers. Take off spot, lead leg mechanics, and trail...

Coach ,One of the biggest challenges on a track and field staff is managing and coaching multiple throwing events. Shot put, Discus, and Javelin each present unique challenges. Depending on your set up the event practice areas may not even be near ea...

Coach ,Trey Cunningham of Florida State University just ran the 4th fastest 60 meter hurdle time in NCAA history this past weekend at Texas Tech in a new personal best time, 7.46 seconds. Check out the full race and some of his advice for hurdlers!&n...

Coach ,Outdoor Track and Field season is just around the corner and we are all starting our initial practice planning for the 2022 campaign. Coach John Wooden said, “I would spend almost as much time planning a practice as conducting it. Everything w...

Coach ,I’ve been searching the web and these are some of the best deals out there from and for Track and Field coaches to help you and your athlete be at your best and take advantage of some deep discounts as well. Here you go!Track and Field Product...

Coach ,It's a great coaches debate: Should you spin or glide in the shot put?As you know, Gliders find an advantage when the power position is emphasized, allowing them to consistently throw in a straight line. Spin/Rotational shot put throwers,...