3️⃣ Critical Concepts in Elite Discus Throwing

Coach ,These three concepts shared by Olympians and top coaches (Vésteinn Hafsteinsson, Mac Wilkens and Mohamad Saatara) focus your training and development of your throwers on the rhythm, power, and the release to produce the speed necessary for a s...

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May 14, 2026
3 Hurdle Drills to add this Season

Coach ,Coach Parno is the Associate Head Track and Field Coach at Minnesota State University. While being led by Parno, the maverick sprinters and hurdlers have experienced unprecedented success, including coaching 11 Individual/relay NCAA National C...

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Mar 10, 2026
Two Olympians. One Free Webinar. Don’t Miss This.

Coach ,What if you could sit down for an hour with two Olympic throwers and ask them exactly how they built world-class performance?On Sunday, March 1 at 7:00 PM CST, we’re hosting a FREE live webinar for throwing coaches and throwers featuring:🥇 Ma...

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Feb 26, 2026
Improve and Increase Speed with This Drill ⚡

Coach ,We all have our favorite drills to improve speed, I had to share one that Coach Chris Korfist uses with clients that helped one of his NNL clients increase 1.5 MPH.Detriot Lion's RB David Montgomery ran 4.64 at his pro day combine back in 2019...

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Jan 28, 2026
The 2026 Texas Track & Field Clinic lineup is set

Coach,The full speaker lineup for the 2026 Texas Track & Field Annual Virtual Clinic is officially set—and it’s one of our strongest to date.Across four days, you’ll hear from high school, collegiate, professional, and Olympic-level coaches cover...

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Jan 20, 2026
dominate with Practice Planning in 2026

Coach ,Outdoor Track and Field season is just around the corner and we are all starting our initial practice planning for the 2026 campaign. Coach John Wooden said, “I would spend almost as much time planning a practice as conducting it. Everything w...

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Jan 19, 2026
Coaching Lessons from Cats 🐆

Coach ,Each and every year I attend dozens of coaches clinics, camps, and practices. I always hope to find one or two things to add to my team or myself as a coach at every event I attend. The best coaches are always stealing from other coaches. It w...

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Jan 11, 2026
4 Drills to Hold Axis in the Middle

Coach ,University of Houston Throws coach Jon Tipton explains how to maintain the positions in the middle of the circle better than anyone I’ve ever heard speak for the discus. His work with United States U20 Discus Finalist Kevin Grubbs has been rem...

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Dec 31, 2025
3 of the Best Drills to Develop Acceleration

Coach ,I recently got the opportunity to listen to Coach Chris Parno’s sprints drills talk. The sprint guru from Minnesota State - Mankato and USATF education instructor kept me on the edge of my seat. I walked away with more to immediately take back...

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Dec 18, 2025