Hello ,

We're getting close, and I want to make sure your arrival is as smooth and stress-free as possible. (OK, maybe I'm overly excited to welcome you to your next chapter :)

I have two quick questions:

Getting There

Will you be driving to Good Hope, taking the Knutsford Express, or flying into Montego Bay?

Good Hope is approximately 45 minutes from MBJ Airport. Transportation from the airport is included; I simply need to get a general sense of everyone's travel plans.

If you are flying, I'll request your flight itinerary closer to the retreat date so I can coordinate airport pickups and arrivals.

Food & Dietary Needs

Do you have any allergies, dietary restrictions, or food preferences I should share with the kitchen?

Good Hope is able to accommodate most dietary needs, so please don't hesitate to let me know.

Please reply to this email with your travel plans and any dietary requirements, and I'll take it from there.

I can't wait to welcome you and share this weekend together.

Warmly,

Dr Sandra Rose Hamilton

Soul Story Weekend