Newsletters
Lower Back Pain
Hey , Do you have lower back pain that comes and goes? Are you fed up of trying creams and relying on tablets? Believe…
Read issue →Taster Class for 15 Minutes
Hey , *Are you an older adult with stiff joints? *Are you sitting for long periods and feel like your body is ceasing…
Read issue →Thursday evening yoga 7pm
Good afternoon It is with great pleasure to let you know that Thursday 7pm yoga in Keynsham will be restarting. Thursday…
Read issue →Question.
I wonder if you can help! I've been thinking of starting another class on Tuesday morning at 9.30 that would either be a…
Read issue →3 spaces - Monday 5.30 Pilates
Hey , Have you been thinking of joining Pilates? We have 3 spaces on Mondays Pilates class at 5.30pm at Fear hall,…
Read issue →Free 15 minute video from Sandhya (how did you get on?)
How did you get on with the recent videos were they of use to you? Are there any particular videos that you would…
Read issue →Healthy Habits
Hey , Every day … no matter what … my daughter and I say 3 things we are grateful for just before we go to bed. Research…
Read issue →Free 15 minute video from Sandhya
Thank you for those that signed up for my 15 minute free video. I'm sorry you have not got it until today! I set up my…
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