This might hurt your feelings, but it needs to be said. Although your ADD/ADHD diagnosis is not your fault.Where you are now, and what you do about it in the future is your fault and is your responsibility. The behaviors you choose to carry...
Before you can level up your life with ADD/ADHD, it’s crucial to adjust your perspective on it.I don’t deny that with ADD/ADHD, we do have many limitations.Many of these have brought you here looking for answers & solutions.But these limitations...
Whatsup Exceptionalist!?Happy Monday! I’ve got something to level up your consistency and focus today! One of the most difficult things for us struggling with ADHD is to stick with something long-term without bouncing all over the planet wi...
Exceptionalists...I just wanted to chat with you a bit about what's on the agenda for the " Level Up With Leon " Newsletter in the coming weeks...Before I speak on that though I want to thank you and all of my readers for your amazing support on each...
Whatsup Exceptionalist?!I’ve got some philosophy I’d like to share with you. Not allowing yourself to be yourself in social situations or when you make decisions can have many consequences. Layers of inauthenticity can create an entire worl...
Happy Monday! I’ve got interesting thoughts on fear to share with you today to level up your life!This email is partly inspired by the incredible book *Courage Is Calling: Fortune Favors The Brave* by Ryan Holiday. The book surpassed my expectat...
Happy Monday! I’ve got something to bring some sanity to your fitness game today.One of the biggest mistakes I made during my first 4 years of training was over-analyzing everything to the point of exhaustion. I obsessed over every tiny detail o...
Happy Monday! I got something to level up your fitness game today! After recently adjusting to jet lag here and the time zone difference here in Southeast Asia, I’ve had to navigate the challenges of maintaining a fitness lifestyle while tr...
Happy Monday! I recently read a book on productivity and gained some valuable insights I'd like to share to help you level up your work game!The main idea of Slow Productivity challenges the current status quo of what people think productivity m...
สุขสันต์วันจันทร์! 🇹🇭 ( Happy Monday! ) Hello From Thailand! I have something to level up your fitness game today! Hitting a plateau is one of the most misunderstood concepts in the fitness world. Many people see it as an invisible wal...