Chapters00:00 The complex feelings while connecting with adult children02:24 Navigating the challenges of solo motherhood03:25 The role of faith and trusting God in parenting05:22 Finding support and mentors in the parenting journey09:14 Experiencing...
TakeawaysPartnering with a college preparation expert can help busy moms navigate the process and increase their teens' chances of admission and scholarships.Letting go and empowering your teens to own the college process is crucial for their success...
Chapters00:00 Introduction and Background of Rahul Karan Sharma02:04 Challenges Faced by Solo Moms in the Corporate World03:51 Tips for Success as a Working Solo Mom05:57 Habits for Happiness and Well-being09:00 The Power of Positive Mind Talk11:08 T...
SummaryMercedes Fernandez, a geriatric kinesiologist, shares her experiences and insights on caring for aging adults. She emphasizes the importance of empathy, compassion, and understanding while caring for older adults.Mercedes also provides tips fo...
Is childbirth for you and aah! or an ugh!?Listen to this episode to hear one mom's story of moving from the ugh! to the aah! of her childbirth experience.Chapters00:00 Introduction and Our Personal Experiences04:07 Difference Between Hospital Births...
Molly Zemeck, a professionally trained chef and author, discusses the relationship between emotional appetite and weight loss. She shares her personal journey of overcoming unhealthy eating and drinking habits and offers insights into uncovering the...
TakeawaysHaving the courage to believe in yourself and a higher power can mean the difference between success and continuous strugglesResilience and determination empower us to overcome difficult circumstancesDoing what's hard even when it doesn't ma...
In this bonus episode, I share my plans for the future of this podcast. I talk about the possibility of revamping episodes to make them more up to date and I also introduce a new podcast, Empty Nest Solo Moms. I would like your feedback on whether to...
Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress.In this episode, Pediatrician and author, Alison Escalante...
Building resilience as a solo mom is a major undertaking and raising children alone is not for the faint of heart. Yet solo moms worldwide do it every day. Not only are many solo moms raising multiple children alone, but they sometimes have to deal...