Discover the Power of Meditation w/Jeff Patterson

Key Takeaways:On this episode, I chat with Jeff Patterson, a meditation and martial arts expert with 30 years of experience, about how meditation can transform your life. Jeff shares the profound impact of the five regulations on mental health and ov...

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Oct 15, 2024
Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma

Chapters00:00 Introduction and Background of Rahul Karan Sharma02:04 Challenges Faced by Solo Moms in the Corporate World03:51 Tips for Success as a Working Solo Mom05:57 Habits for Happiness and Well-being09:00 The Power of Positive Mind Talk11:08 T...

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Aug 06, 2024