Relationships take work. Loving another person can be complicated because your hearts and emotions are involved. But when we experience a breakup it can seem like our life is over. Experts like Roman Mironov can guide you to unhinge yourself from t...
Alicia raised two daughters solo during the past 14 years. She sees getting married very young as a factor in becoming a solo mom. Age seems to be a running theme for a number of divorced solo moms.What can be done about young people getting married...
Natasha is navigating her path as a new mom who is also newly divorced. She is embracing this new chapter in her life. One of the ways she copes is by taking care of herself by losing her baby weight.We find many ways to cope with loss. Natasha ha...
One of the challenges we face as solo moms is how to effectively co-parent with our ex. It goes without saying that however it's done, that the process benefits our children. Also, do you panic because you are approaching your 40's or 50's and you...
We often are concerned that we have to maintain the negative patterns of our families. Nothing could be further from the truth. We are not our genetics. We don't have to become the person we are running away from.Today’s guest is the solo mom of fo...
She mothers 5 children solo while working full time, managing a side business, and training for a spartan race. How does she do it? She tries not to get tripped up by the little things (4:10). "No matter what life throws at you, no matter what stands...
Optimal health can be an elusive phenomenon for the busy solo mom. I recently had the pleasure of speaking with International speaker and health coach, Gunther Mueller about that.Gunther spends a lot of his time training medical professionals, but he...
Health has been at the top of everyone's mind lately. My guest today will speak to our mental and emotional health coupled with spirituality.Murielle Fellous is an intuitive life coach who is also the founder of the Single Moms Doing it All podcast....
In this episode, I have the pleasure of interviewing my friend Allison Banfield. Listen to how this married mom of two exercise love and compassion even in the face of continued betrayal.Allison and I have served together and I admire her so much, es...
In this bonus episode of SoloMoms! Talk, I touched on ways we react when faced with an unexpected disaster in the context of the book, Who Moved My Cheese? by Spencer Johnson With social distancing, mass unemployment, not to mention death, the novel...