According to the CDC, breast cancer is the second most common cancer among women.Fitness instructor and race announcer, Fitz Koehler describes her fight against this devastating disease. She was diagnosed only weeks after getting a clean mammogram.He...
Busy moms do not have to skip exercise or neglect physical injuries.Dr. Meghan Braun, PT share her tips on how you can fit exercise into your schedule. She also reveals strategies that can help you heal when you are injured.Dr. Meghan can guide you o...
Naomi Mamiye designs hospitals, hotels, nursing facilities, drug rehab centers, corporate offices, and investment properties across the U.SYes, this solo mom of 4, against odds is a successful designer. Despite being laughed at when she mentioned to...
This solo mom did not grab a rocking chair after her kids flew the nest. As an empty nester, Sheila went back to school sometimes taking the same classes as her son.She talks about her experience going back to school and graduating magna cum laude wi...
Studies show that college graduates earn more on average than high school graduates. But how do you get a college degree without putting yourself into a financial sinkhole?This week's SoloMoms! Talk podcast guest, Bonnie Burkett lays out a framework...
Every now and then I like to record my thoughts instead of writing a blog post. I hope my message resonates with you. How often do you allow your fears or other people to distract you from your goals? If you are not doing the work you were called...
Author, speaker, and mom of two adult daughters, Kelly Radi sat down with me to talk about raising teenagers. In the first of this Education Series, Radi also reiterates that we should use the college application process as a teachable moment. We...
Relationships take work. Loving another person can be complicated because your hearts and emotions are involved. But when we experience a breakup it can seem like our life is over. Experts like Roman Mironov can guide you to unhinge yourself from t...
Alicia raised two daughters solo during the past 14 years. She sees getting married very young as a factor in becoming a solo mom. Age seems to be a running theme for a number of divorced solo moms.What can be done about young people getting married...
Natasha is navigating her path as a new mom who is also newly divorced. She is embracing this new chapter in her life. One of the ways she copes is by taking care of herself by losing her baby weight.We find many ways to cope with loss. Natasha ha...