Dr. Michelle R. Hannah shares her tips and strategies for solo moms on how to be a good example to their children by taking care of themselves. Having raised her daughter after divorce for 17 years, Dr. Hannah is intimately familiar with the challen...
Talking to Lisa M MacKenzie reminds me of the resilience and determination of moms raising children solo.Lisa founded several companies mostly to help others, after leaving her corporate job. 01:30 - How Lisa became a solo mom03:53 - Her biggest str...
Going to college is not for everyone. But when you decide that a college education is for you or your child, don’t get lost in the shuffle. Shellee Howard explains how her child graduated from Harvard debt free. Listen to learn how she plans to hav...
As a new grandmother, I was curious to have a conversation with Gramps Jeffrey, author of I Don't Want to Turn 3. It helps that the discussion is one of my favorite pastimes: reading.Gramps encourages solo moms to use reading as a tool to bond with...
One of the biggest struggles solo moms face is managing their health. Specifically, they struggle with weight issues that can lead to massive health problems. That's the reason I interview so many experts in health and wellbeing. To give solo moms...
Jon McLernon is a Certified Health Coach that teaches his clients an inside-out approach that helps them reverse engineer weight loss. Having successfully lost and kept off over 100 lbs, Coach Jon is deeply familiar with the struggles that come wi...
In this conversation with Iva Paleckova, we talk about what happens when you make the decision to move beyond the devastation of finding yourself a solo parent.Abandonment by her child’s father didn’t make Iva give up. Instead, once she got a good l...
Carrington Smith is a divorced mom of two sons, an attorney, and an author. She shares her story of not only enduring sexual assault while in college but also the devastation that came with unsupportive family members.Carrington pours her story into...
In this interview, I chat with DP Knudten about building a personal brand. DP is the host of The Nonfiction Brand podcast and author of Nonfiction Brand.Building a personal brand takes focus and dedication. It's the best way to stand out from the c...
Katie Belfi is a former FEMA attorney and a Readiness & Resilience Consultant. She currently focuses on helping individuals learn how to not only prepare for disasters but also how to bounce back from those circumstances.“To prepare is self care...