One of the biggest struggles solo moms face is managing their health. Specifically, they struggle with weight issues that can lead to massive health problems. That's the reason I interview so many experts in health and wellbeing. To give solo moms...

Jon McLernon is a Certified Health Coach that teaches his clients an inside-out approach that helps them reverse engineer weight loss.   Having successfully lost and kept off over 100 lbs, Coach Jon is deeply familiar with the struggles that come wi...

In this conversation with Iva Paleckova, we talk about what happens when you make the decision to move beyond the devastation of finding yourself a solo parent.Abandonment by her child’s father didn’t make Iva give up.  Instead, once she got a good l...

Carrington Smith is a divorced mom of two sons, an attorney, and an author. She shares her story of not only enduring sexual assault while in college but also the devastation that came with unsupportive family members.Carrington pours her story into...

In this interview, I chat with DP Knudten about building a personal brand.  DP is the host of The Nonfiction Brand podcast and author of Nonfiction Brand.Building a personal brand takes focus and dedication. It's the best way to stand out from the c...

Katie Belfi is a former FEMA attorney and a Readiness & Resilience Consultant. She currently focuses on helping individuals learn how to not only prepare for disasters but also how to bounce back from those circumstances.“To prepare is self care...

November is National Children’s Grief Awareness Month.1 out of every 20 children age fifteen and younger will experience the loss of one or both parents (www.childrensgriefawareness.org).I can’t imagine the statistics for the past two years as we con...

Have you ever wondered what it would be like to travel solo in an RV?   I’ve dreamed of doing that most of my adult life.  But fear held me back.In this episode I talk with Kathie Belge, host of Travels With Squeaky Podcast about her experiences as a...

Howard Dekkers helps individuals create an environment of economic scarcity so they can develop a system to become financially free. He teaches his student to become "money mindful"."It’s not how much you make but it’s what you do with what you make...

CPA, Susan Stutzel pursued perfection to the point of overwhelm and exhaustion. Being a mother, wife, and employee, made it necessary for her to make adjustments to create a more balanced life for herself.As a mindset and productivity coach, Susan s...