As a "codependent people, pleaser" Alicja Pytlak lived her life on autopilot. Unconsciously living through her marriage and parenting her daughter. Is your need for perfection a result of needing to prove you're better than the people who hurt you?...
Mayim Vega is a naturopathic herbalist who teaches people the art and science of holistic health and healing. She found solace in being a mother to her 7 children during a time when she felt her marriage wasn't what she thought it would be. Mayim ho...
Alison Rothman is a solo mom to her 12-year-old son and a Body Centered Holistic Wellness Coach. She decided that leaving her marriage and raising her son alone was safer than staying.Alison shares her struggles as a solo mom but also talks about th...
Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health.Megan is the mother of twin daughters as well as the stepm...
Craig Thompson is the host of Restoration Matters podcast. He's also the CEO of Rockside Ranch with a mission to "help young men overcome crisis and thrive in work and life".In this interview, Craig talks about how his program helps young men in cri...
The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal.Carrie aims to identify where we're stuck, identify where we're repeating pattern...
The workplace can be a difficult and sometimes dangerous place for solo moms. But can you imagine dealing with the hormonal effects of your monthly cycle or symptoms of menopause while trying to fit in at work?Women, especially women going through m...
Rachel Burns is a Certified Financial Planner who helps newly single women achieve financial independence after divorce or death of a spouse. She shares her financial insights as well as the story of her own personal journey navigating my husband’s t...
Setting goals shouldn't be a random event in your life. Goal setting gives you the roadmap you need to live an abundant life. It's pointless complaining about what isn't working for you if you are reluctant to make the changes necessary to gain clari...
On this International Women's Day, I give honor to women everywhere. I especially honor the millions of moms around the world who are mothering solo. Remember you're not alone and you don't have to parent in silence.All things SoloMoms! TalkOn this...