You know what you know. Like social distancing is the name of the game right now. You know what you don't know. Like exactly how long this will last. Then there's what we don't know that we don't know. Like social connection strengthens our immu...
I do! You probably feel overwhelmed too. If you're not, you're the exception. The only way through the overwhelm that's helped me is to embrace the overwhelm. Resisting overwhelming leads to persisting overwhelm. How do I embrace ove...
Health is the result of a series of habits.We need to turn all of the ways of 'stopping the spread' into habits.We need to stay vigilant.Hopeful.Positive.We need to deal with feeling overwhelmed.We need to foster gratitude in the face of uncertainty....
I spent the day with my ten-year-old son.No Sixers, Flyers, Phillies, or Eagles.We went on a mini-adventure.Outside.No screens.Just us.Explorers of a new world.Visitors from a galaxy far, far away.Bran Solo and Chewbaccadad."RWGWGWARAHHHHWWRGGWR...
You are the answer.There no place for a laissez-faire approach right now.It's transformation or bust.You're the transformative leader people are looking to.You're thinking critically.You're acting kindly.You're taking action that will inspi...
We've learned what we can do to help flatten the COVD-19 curve. Each of us has an important part as a human doing. Doing the right thing. We're only now learning how to be in the face of this. How will we be as human beings? There's a simple f...
We've got to do what we can.What we can, like wash our hands.Spread calm. Spread calm.Cover your nose when you sneeze.Put the rest of us at ease.Spread calm. Spread calm.Cancel large public gatherings.These are some important things.Spread...
We're all made of 37.2 trillion cells.Most of us have two lungs.Some of our lungs will test positive.We'll still be here for each other.We'll support those lungs with up to the minute medical advancements.Several randomized trials are underway t...
We're all facing our fears.More now than ever.People trampling others for Purell.It's all-consuming work to stay grounded.Who are you becoming?You may feel isolated.Anxious.Lonely.You're not.We're here for each other.When we listen.When we lead.When...
I say it too much. "I love you, man." It's empty. Meaningless. I gotta show love. Instead of just telling. What's love got to do with it? What's love got to do with a pandemic? With what's going on now? Everything. LOVE = Listen, Observe, V...