Problems.Can't live without them.Living itself is a serious problem.We've got to deal with the empathy problem all around us.While we're here.Solving for empathy daily:E = mc2This is true.Empathy = mindful compassio...

Notice.The iris patterns of your spouse's eyes.Notice.The chills you get from your favorite inspiring piece of music.Notice.Where the sky turns from orange to purple right after the sunset.Notice.The innocent laughter of your children.Notice.That con...

We're all in trouble.Big trouble.As long as we have trouble communicating with one another.We're all in trouble.Big trouble.As long as we have trouble caring for one another.We're all in trouble.Big trouble.As long as we have trouble empathizing with...

Exhausted.Bruised.Battered.Too much time watching cable news channels.However.Life goes from unworkable to workable one day at a time.One hour at a time.One minute at a time.Do things that are kind during this next minute.This next hour.This next day...

There’s a better way.Better:Because empathy totally transforms everyone’s reality.

Searching.Believing.Thinking.Responding.Feeling.Changing.All you need is experiencing.

You woke up today.To do.To go.You woke up today.To be.Who are you going to be?Each day.To-do lists.To go here and there.Never a "to-be list."Here's one:1. To be free of doing.2. To be free of going.3. To be free of "in order to get better."4. To be f...

Freedom.Freedom from abuse.Freedom from addiction.Freedom from anxiety.Freedom from discrimination.Freedom from exploitation.Freedom from fear.Freedom from guilt.Freedom from illusion.Freedom from oppression.Freedom from violence.Freedom from want.Fr...

Unprecedented.Our recent history.Unprecedented.Our uncertainty.Unprecedented.Our resolve.Unprecedented.Our hope.Unprecedented.Our actions collectively taken in response to these challenges.Unprecedented.Our caring for our fellow humans.Unprecedented....

"Stop wasting your time."I told myself.Complaining.Whining.Wishing it was different.Either get into action or don't.Eat this or don't.Exercise or don't.Sleep or don't.Write something or don't.Help or don't.Make a difference for someone or don't.Take...