Interesting.Isn't it?Isn't it interesting?That thing that just happened.What just happened could be interesting.Rather than a "bad thing that happened."Or a "good thing that happened."It's just interesting.Just interpretation.Interpretation is everyt...

Have you heard?Have you heard all the hate?Have you had all you can take?There's more.More of something else.Love.There is love.There is more love.There is more love than hate.Love is stronger.Love eats hate for breakfast.

Measure up to.Match up to.Come up to.Reach.Satisfy.Fulfill.AchieveMeet.EqualBe on a level.Compare.Fit the bill.Hold a candle to.Be good enough.Live up to nothing.

All of us.All of us experiencing all of this.Trillions of daily doses of dopamine.Lives lost.Feel as if a part of us died.We're walking around already dead.

How?How can we?How can we help?How can we help any human being alive?Be silent for a moment.And truly listen.Listen like both your lives depend on it.It doesn't matter what is said.It only matters how intently you listen.Listening like that is beyond...

My prescription.Is no prescription.Only acceptance.My prescription.Is no prescription.Only listening.My prescription.Is no prescription.Only connection.My prescription.Is no prescription.Only kindness.

There is no “us."There is no “them.”No "us" thinking.No "them" thinking.No "us" speaking.No "them" speaking.No "us" acting.No "them" acting.Only minds.Only never minds.

We're on a never ending chase.Trying to get somewhere.Attempting to finally arrive at the present moment.Trying to stay there.But you can't stay.Somewhere you've never been.There is no present moment.Right here is now back there.A few nanoseconds ago...

We do things to relieve the pain of isolation.Because in 2020 that's what we do.We do things to diminish the loneliness.Because in 2020 that's what we do.We wonder when this will end.Because in 2020 that's what we do.We say, “No one knows for sure.”B...

Thoughts.Incessant thinking.It’s what your brain does.It can’t stop.Ever.No matter how hard you try.Trying only makes it more impossible.Let your thoughts do what they will.And, oh boy, will they.Start to notice the space in between your thoughts.It...