It doesn’t really pay to expect the worst. Prepare for yes, but not expect. It might be useful to expect the best. Or at least the better. Out of your family. Out of humanity. Out of yourself. Out of connecting in new ways...

It's important. Important to keep to a schedule. A waking schedule. A washing schedule. A walking schedule. A working schedule. A well-being schedule. A watching schedule. A wonderment schedule. A web of relatedness schedule. A wave of...

A bit more patient. A bit more real. A bit more possibility. A bit more effort. A bit more help. A bit more action. A bit more choice. A bit more pandemic. A bit more you. Read more...

We are all connected. By biology. By genes. By emotions. By belief. By anger. By anticipation. By disgust. By fear. By joy. By sadness. By surprise. By trust. By the interwebs. By a virus. By love. Read more...

I'm begging you. Shift your perspective. To a more powerful one. See this as an opportunity. An opportunity to connect. To reconnect. To invent. To reinvent. To work. To rework. To move. To remove. To read. To reread. To affirm. To rea...

The world is still in shock. Shockwaves of uncertainty. One thing's for certain. Our bodies need rest. Our minds need tranquility. Our souls need hope. Our hearts need CPR. To stay strong. To stay alert. To keep ourselves and our communities...

Talk about changes. In a corona-global world, it seems like all we have is change. If you see the corona-global world as 'us versus them,' you'll simply see more of that as things change. Fear. Hate. If you see it as 'we are one,' yo...

How's your home life during the lockdown?Make it better.Make it uncomfortably better.Your home life really takes off when you start doing the Elaine Benes dance for each other.Way out of your comfort zone.Unbridled self-expression.Every tim...

Can you feel it? A wave of global kindness. Crashing on shores of shared adversity. Starting to wash over all of us. Supporting one another. Doctors in China donating. Masks. Ventilators. Testing kits. Deliberate acts of kindness. Volu...

I'm on call this weekend. I've been talking to ER docs and nurses all day. Nobody knows what they're really going through. They need supplies. They need love. Give them some love. They're our frontline. Do something that helps them feel a litt...