Hi !For this web class I have created a workbook that you can use when you feel that this could be helpful for you.You can download it here:Download here!Just as a reminder I share the login information here for you.Webclass - How do Fermented Foods...

Hi !The wait is almost over – our free web class, “What Are Prebiotic Foods?”, is happening this Sunday 17 November at 19:00 British Time! Don’t miss this opportunity to transform your understanding of gut health and take charge of your wellness.In t...

Hi !I know signing up for a web class can feel like a commitment, so here’s why I believe “What Are Prebiotic Foods?” will be worth your time!Concerned about time? Our class is just one hour, and you’ll get a workbook that captures all the key info f...

Hi !I’m so excited to share that our web class “What Are Prebiotic Foods?” is only a few days away! 🎉Let me share a quick story. One of my clients, Sarah, had struggled with low energy and bloating for years. After just a few weeks of adding ferment...

Hi !Just a quick reminder about our upcoming “What Are Prebiotic Foods?” web class on 17 November at 19:00 British Time!Here’s what you’ll gain from joining:Enhanced Health: Learn how prebiotics improve digestion, energy, and immunity.Guidance: I’ll...

Hi !I’m Diana, a life and health coach focused on traditional, nutrient-dense diets and holistic health, and I’m thrilled to invite you to an exciting, informative web class happening soon!Did you know that the right prebiotic foods can transform you...

Hi !As we step into November, it’s a lovely time to reflect on gratitude and its positive effects on our well-being and even our gut health. Practising gratitude can influence our mindset, boost immunity, and contribute to a balanced gut! Try incorpo...

Hi !As the cool breeze of October settles in, life seems to quicken with activity. For me, October is a busy month filled with family birthdays and celebrations, but it's also a time of renewal and reflection. Just like the autumn harvest, it’s a sea...

Hi !Thank you for signing up for the web class "How do Fermented Foods Support Your Microbiome" of yesterday evening. For those of you who couldn't make it, here is the link to the recording so you can watch it.Recording linkI'd also like to share th...

Hi !Today is the day of the web class How do Fermented Foods Support your Microbiome.Just as a reminder I share the login information here for you.Webclass - Self-Care & Boundaries. Sunday, 29 September 2024 · 19:00 – 20:00Time zone: Europe/...