Hi !As the cool breeze of October settles in, life seems to quicken with activity. For me, October is a busy month filled with family birthdays and celebrations, but it's also a time of renewal and reflection. Just like the autumn harvest, it’s a sea...

Hi !Thank you for signing up for the web class "How do Fermented Foods Support Your Microbiome" of yesterday evening. For those of you who couldn't make it, here is the link to the recording so you can watch it.Recording linkI'd also like to share th...

Hi !Today is the day of the web class How do Fermented Foods Support your Microbiome.Just as a reminder I share the login information here for you.Webclass - Self-Care & Boundaries. Sunday, 29 September 2024 · 19:00 – 20:00Time zone: Europe/...

Hi !For this web class I have created a workbook that you can use when you feel that this could be helpful for you.You can download it here:Download here!Just as a reminder I share the login information here for you.Webclass - How do Fermented Foods...

Hi !This is it—your last chance to sign up for How Fermented Foods Support Your Microbiome!The web class is starting soon, and I don’t want you to miss out on this amazing opportunity to transform your health.Here’s a quick recap of what you’ll gain...

Hi !I get it. Life is busy, and it can feel overwhelming to think about adding something new to your routine.But what if I told you that dedicating just one hour to attend How Fermented Foods Support Your Microbiome could change the way you feel? Whe...

Hi !I’ve been hearing amazing stories from people who’ve experienced life-changing health benefits by incorporating fermented foods into their diets. As we get closer to the How Fermented Foods Support Your Microbiome web class, I wanted to share a f...

Hi !Just a quick reminder about the upcoming web class: How Fermented Foods Support Your Microbiome! If you haven’t signed up yet, now’s the time to join us for this life-changing workshop.In the class, I’ll show you exactly how to:Boost your gut hea...

Hi !I’m Diana, and I’ve spent years researching the profound impact of gut health on overall well-being. Did you know that your gut is home to trillions of microbes that affect everything from digestion to mood?What if I told you that adding just one...

Hi !As we transition from the warmth of summer into the crisp, fresh air of autumn, there's something comforting about returning to our routines. I was reminded of this while on a recent walk with my dog. The path was lined with vibrant autumn flower...