Dear ,Happy Mother's Day to everyone who is celebrating today 🌺I hope you found last week's self-care tips helpful and were able to clear out some of those mental weeds of stress and anxiety. As we move into Week 2 of our "Garden of the Mind: Tendin...
Dearest ,Last year, I had the opportunity to interview 30 amazing women who are leaders in self-care for my Take Time for You Summit. One of those incredible women was Claudia Taboada. I recently shared her interview in another coaching program I'm i...
Dear ,Congratulations on winning my Pathway to Peace contest. You are the winner. Please enjoy the next 12 months of The Soulful Sunday Subscription as my gift to you. Thank you for being a part of my world.-------------------------------------------...
Hey [FIRST NAME GOES HERE],Sometimes life moves so fast that we forget to acknowledge our own accomplishments. It’s easy to dismiss the milestones we reach, especially when they seem like just another part of our daily routines. But today, I want to...
Dear [Subscriber's Name],Happy Sunday! I hope this email finds you well and ready to embrace a new week filled with opportunities for growth and self-care. Each Sunday, I love sharing insights and tips that can help you nurture your well-being, ensur...
Dear ,Welcome to the beautiful month of May, a time of growth and renewal not just in nature but within ourselves. As we step into Mental Health Awareness Month, our focus turns to nurturing our mental gardens. This week, we dive into our Rejuvenatio...
Hey ,As you enjoy the perks of the VIP Lounge, I'm excited to give you a sneak peek of what we'll explore together in The Zen in Ten Collective.Believing in ourselves and recognizing our worth is a challenge many of us face. In The Zen in Ten Collect...
Dear ,Let's be honest: waiting usually isn’t much fun. But what if I told you that this time, waiting could unlock a secret to mastering inner peace and mindfulness more effortlessly than ever before? 🌟Picture this: Instead of the dull, thumb-twiddl...
Dear ,I want to extend my deepest thanks for joining us on "The Zen in Ten: Pathway to Peace" journey. I hope our time together provided you with valuable insights and practices that will positively influence your life.To further support your journey...
Happy Self-Care Sunday, ,oooops, I sent you the wrong link for the pathway to peace, sorry about that. here is where to join https://sendfox.com/lp/3oj6roRemember, you are not alone; I am here with you every step of the way.Wishing you a good week,C...