Hello ,This week I found myself caught in a loop that followed me from morning coffee to midnight worry. A 9-month coaching program—the kind that makes your soul lean forward and whisper "yes, this"—had landed in my world.Deep diving into self-care p...

Hello ,I need to tell you about two baths I took this week, because I think they might change something for you like they did for me.Wednesday night: Exhausted to my bones, I ran just enough water to cover my legs. Five minutes worth. Half a tub. Par...

Dear Beautiful Soul,I've been quiet. And I need to tell you why.I've been living in the StillPoint for months now. Not the peaceful, Instagram-worthy kind of stillness. The kind that comes when life cracks you open so completely that all you can do i...

Hello Lovely,You may have noticed I’ve been a little quieter than usual…The truth is, life has been full—tender, layered, and asking more of me than I planned for.So I’ve been doing what I always invite you to do:✨ Slowing down.✨ Listening in.✨ Re...

Hello ,If you’re opening this at the end of a long day—maybe after dinner’s been cleared, the house has gone quiet,and you finally get a minute to yourself—this is for you. 🤍Not a pitch.Not a program.Just… a whisper.A quiet reminder that you’re...