Dear ,I hope this message finds you well! This week in our Soulful Sunday journey, we’re focusing on reflecting on self-judgment and criticism and how to release them.This past week has been a roller coaster of emotions. We moved back into our home a...
Hi ,Oops! I forgot to include the link to this week's worksheet. You can download it [here].I hope you enjoy this week's meditation and worksheet. Creating them was a lot of fun for me, especially since self-judgment has been a big topic for me latel...
Dear Beautiful Soul,Happy Soulful Sunday! 🌿I’m thrilled to welcome you to the first week of our July theme: Releasing Self-Judgment and Self-Criticism. This month, we're dedicated to exploring ways to let go of the judgments that hold us back a...
Hey ,I hope this message finds you well! 🌺Today is a national holiday here in the States, but honestly, I'm not feeling very patriotic this year. With the upcoming election and all the turmoil in the world, it's challenging to stay positive. But let...
Hello Beautiful ,As we come to the end of another transformative month, I wanted to dedicate this week to reviewing and reflecting on all the incredible work we've done through our Soulful Sunday Subscription. This month, we've journeyed through the...
Hello and Happy Sunday Beautiful ,Welcome to our Soulful Sunday Sanctuary! As we embrace the first Sunday of summer, this week’s theme is all about reclaiming our power to create our lives and realities. Today, I invite you to join me in a special So...
It’s Sunday 🌞,I’m sitting here thinking about everything that’s happened since I last emailed you. Just 7 days ago. It’s been a lot.My husband and I finally got the keys back from our contractor and received the green light to move back into our hom...
Hey ,Wow, what a whirlwind week it’s been, filled with so many miracles and breakthroughs! 🌟 I wanted to share a couple of life updates with you—the kind that really makes you feel like you're turning a new page 📖.First off, we FINALLY got a defini...
Dear Beautiful ,Welcome to our Soulful Sunday Sanctuary! I am so happy to reconnect with you as we continue our journey together through the SoulShift framework. This week, we embark on Step 3: Rewrite.As the summer season blossoms around us, it’s th...
Dear ,Happy Self-Care Sunday! 🌞 Today, I want to share with you something deeply personal—a cherished part of my daily journey that has become a significant source of joy and discovery. 🌈This week, I took an inspiring step by joining a book club fo...