Dear ,Happy Self-Care Sunday! 🌞 Today, I want to share with you something deeply personal—a cherished part of my daily journey that has become a significant source of joy and discovery. 🌈This week, I took an inspiring step by joining a book club fo...

Hi again ,Whoops! Looks like I sent you the wrong link to this week's journal. Sorry about that! ✨Download Your Reflect Journal Here✨I’d really love to know how you’re finding these weekly practices. Are they helping? Anything you’re particularly e...

Hello beautiful ,As we welcome the summer, we are not only celebrating the longest day of the year but also embracing the opportunity for deeper personal reflection and growth. This week’s theme for our Soulful Sunday, "Reflections in the Longes...

Dear ,Happy Sunday. I hope you are well. To kick off June with a burst of positivity and transformation, I have a special surprise for you. I am gifting you today's issue of The Soulful Sunday Subscription.This week’s theme is "Release What No Longer...

Hello beautiful , Happy Sunday! Welcome to June! Summer is almost here, bringing with it the promise of warmth, light, and renewal. As we prepare for the beginning of a new season, it's the perfect time to focus on releasing what no longer serves us,...

Happy Sunday, ,I hope that the theme for May of Soulful Exploration has been inspiring and transformative for you. As we move into Week 4 of our "Garden of the Mind: Tending to Mental Health" journey, it's time to Reclaim 🌱✨Find all of this week's...

Hey ,Happy Sunday! I hope you’ve had a good week. 💕This week, I stumbled upon a podcast that blew my mind, talking about how awe can actually change your brain chemistry. Isn’t that incredible? The idea that awe is more than just a moment but a stat...

Dear ,Happy Sunday! I am so grateful to have you as part of our Self-Care Sunday community. Today, I am excited to share something truly special with you—a glimpse into the powerful transformations that await you in The Soulful Sunday Subscription.Th...

Dear ,Happy Sunday! I am filled with gratitude and excitement as I share this week’s transformative practice with you. Today, we will delve into an experience designed to help you rewrite your future and erase all limiting beliefs. You are so much mo...

Hey ,You ever have one of those days where you just want to go hide? A day where you don't want to adult? That was me two years ago. I had just dropped off my teenager at high school (late again) and my to-do list was a mile long. I barely had room t...