Hello ,I need to tell you about a walk I took this week—because it changed everything for me.We live in a small condo in Los Angeles. Everyone home was home. My husband in excruciating pain, medications not working, tensions so thick I could hardly b...

Hello ,This week I found myself caught in a loop that followed me from morning coffee to midnight worry. A 9-month coaching program—the kind that makes your soul lean forward and whisper "yes, this"—had landed in my world.Deep diving into self-care p...

Hello ,I need to tell you about two baths I took this week, because I think they might change something for you like they did for me.Wednesday night: Exhausted to my bones, I ran just enough water to cover my legs. Five minutes worth. Half a tub. Par...

Dear Beautiful Soul,I've been quiet. And I need to tell you why.I've been living in the StillPoint for months now. Not the peaceful, Instagram-worthy kind of stillness. The kind that comes when life cracks you open so completely that all you can do i...

Hello Lovely,You may have noticed I’ve been a little quieter than usual…The truth is, life has been full—tender, layered, and asking more of me than I planned for.So I’ve been doing what I always invite you to do:✨ Slowing down.✨ Listening in.✨ Re...

Hello ,If you’re opening this at the end of a long day—maybe after dinner’s been cleared, the house has gone quiet,and you finally get a minute to yourself—this is for you. 🤍Not a pitch.Not a program.Just… a whisper.A quiet reminder that you’re...

Hello Lovely,It’s here. 🌞A soft place to land.A whisper to carry with you into the new season.Today, I’m sharing something sacred with you—something that was born in the quiet of my own StillPoint Sanctuary.✨ A simple Summer Solstice ritual✨ A Sou...

Hello Lovely,You’ve been here quietly with me…Holding space.Listening deeper.Following the soft thread of your own inner knowing.And I want you to know: I don’t take that lightly 💗This Sunday, I’ll be sharing something special—just with you. Not a l...

👉 Click here to join the Reveal List & receive your Solstice Gift(It’s free. It’s gentle. It’s just for you.)Hello Lovely,Today is the longest day of the year.The sun is at its peak.The light stretches just a little further.And somewhere in...

Hello Lovely,Today is the longest day of the year.The sun is at its peak.The light stretches just a little further.And somewhere inside, something shifts.The Summer Solstice asks us to pause—not just to honor the season’s turn, but to notice what’s q...