Hey ,

Yesterday was the first day of school for my 16-year-old, and for the first time since kindergarten, I didn’t get a picture. "No, Mom, absolutely no pictures." It hit me how fast time goes by and how much we need to cherish every moment. Can you relate?

Summer flew by, didn’t it? As we step into a new school year, it’s easy to feel like we’ve been on a hamster wheel, constantly taking care of others and forgetting about ourselves. If you’re nodding along, you’re not alone. Many of us feel stuck, overwhelmed, and guilty for even thinking about self-care.

This week is dedicated to "back to school" tips to help you reclaim your time and energy. Together, we’ll explore simple, actionable steps to prioritize yourself without feeling like you’re taking on yet another task.

What are your top three priorities as the new school year begins? How do you plan to achieve them?

Talk soon,

Charity

P.S.: Too long to read? I get it. Here is a recap:

💖 Cherish every moment. 

📌 This week, I’ll be sharing tips on how to reclaim your time by prioritizing your self-care.

✍🏻Journaling Prompt: What are your top three priorities as we transition into fall